BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
Most women are told that feeling exhausted, gaining weight, losing muscle, and watching their body change after 40 is just what happens. Dr. Stephanie Estima is here to tell you that's the wrong map. BETTER is the podcast for women in perimenopause and menopause who want to build real strength, understand their hormone…
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Recent movement
| Date | Chart | Rank | Change |
|---|---|---|---|
| 11 Nov 2026 | Apple · Canada · health fitness | 42 | Down 5 places |
| 11 Nov 2026 | Apple · Australia · health fitness | 57 | Down 2 places |
| 11 Nov 2026 | Apple · United States · health fitness | 74 | Down 11 places |
| 11 Nov 2026 | Apple · United Kingdom · health fitness | 95 | Up 3 places |
| 10 Nov 2026 | Apple · Canada · health fitness | 37 | Up 45 places |
| 10 Nov 2026 | Apple · Australia · health fitness | 55 | Up 22 places |
| 10 Nov 2026 | Apple · United States · health fitness | 63 | New entry |
| 10 Nov 2026 | Apple · United Kingdom · health fitness |
BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause's position, in your inbox at 07:00.
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