Rina Ahluwalia
The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dem…
Rank #1 is at the top. Dashed sections are days the show was not on this chart.
Podhash has 80 days of history for this chart. Longer ranges unlock as more daily snapshots are captured.
| Date | Chart | Rank | Change |
|---|---|---|---|
| 11 Nov 2026 | Apple · Australia · health fitness | 60 | Down 1 place |
| 11 Nov 2026 | Apple · Canada · health fitness | 94 | Down 1 place |
| 10 Nov 2026 | Apple · Australia · health fitness | 59 | New entry |
| 10 Nov 2026 | Apple · United States · health fitness | 90 | New entry |
| 10 Nov 2026 | Apple · Canada · health fitness | 93 | New entry |
| 10 Nov 2026 | Apple · United Kingdom · health fitness | 93 | New entry |
| 26 Oct 2026 | Apple · Australia · health fitness | 91 | New entry |
| 19 Oct 2026 | Apple · Australia · health fitness |
Every chart this show appears in, once a day. No digest, no newsletter essay.
10 Nov 2026
places gained
in this chart
Latest 11 Nov 2026
| 74 |
| New entry |
| 6 Oct 2026 | Apple · Australia · health fitness | 100 | New entry |
| 29 Sept 2026 | Apple · Australia · health fitness | 99 | Down 10 places |
| 28 Sept 2026 | Apple · Australia · health fitness | 89 | New entry |
| 15 Sept 2026 | Apple · Australia · health fitness | 81 | Down 11 places |
| 14 Sept 2026 | Apple · Australia · health fitness | 70 | Up 24 places |
| 13 Sept 2026 | Apple · Australia · health fitness | 94 | New entry |
| 9 Sept 2026 | Apple · Australia · health fitness | 99 | Down 15 places |
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